Looking for a quick keto recipe for a snack that won’t blow your diet? These keto-friendly peanut butter & jelly cups are perfection! WHAT YOU NEED: 1 cup natural peanut butter (unsweetened) 1/4 cup refined coconut oil 1/2 cup no sugar added Arhus Preserves OTHER SUPPLIES 6 muffin wrappers Muffin pan Whisk RECIPE: Melt the coconut oil in microwave for 15-30 seconds. […]